IRL – What I’ve Been up to Lately

I had honestly planned on doing a self-care post today, something I have not been practicing lately.  Let me take a couple of weeks to work more on that piece before I post about it! WhoompWhoomp.  So I will just recap some things that I have found helpful this week IRL (in real life!) at the grocery store and let you in on why I haven't had time for much self-care recently. … [Read more...]

Easy Mushroom Tacos

This post has been compensated by Collective Bias Inc. and its advertiser.  All opinions are those of Pantry Doctor.  #SamsClubMag #CollectiveBias   What is one food that you can incorporate into your diet every single day and never get tired of? … [Read more...]

What is Spirulina?

Overnight oats are my ultimate favorite thing to eat when I come home after a workout.  Actually, these overnight oats might be the only reason I actually enjoy breakfasts during a busy week.  I'm not sure I would ever go back to eating oatmeal the "regular" way.  It would just be too much trouble to get everything out in the morning and heat it up. But hey...before I get ahead … [Read more...]

Sweet Potato Bruschetta Appetizer

Many of you who follow me on Instagram, know that I have been busy lately launching the overnight oats.  Last week they were placed in Hub-City Co-op in Spartanburg and M. Judson Books in downtown Greenville, and we have become a part of the TR farmers market on Saturday mornings so the pace has definitely picked up! I've been working on a new 10-day program to launch in the … [Read more...]