Tri-Potato Hash Brown Recipe

Good afternoon! My Monday started off a little later than usual because I had a pop-up early this morning at Pure Barre. The weather was beautiful this weekend! Did you all get out and do anything fun? I have yet to go apple picking and I am definitely planning on that next weekend and a trip up the mountains to see the Fall leaves! If you follow me on Snapchat or Instagram, … [Read more...]

Skillet Paleo Breakfast: Baked Eggs

Happy Monday! Are you all getting back into your post-summer routines? I am getting there slowly..although I like to stretch the tank tops and flops as far as I can.  This past week I received my friend and fellow blogger Megan from the Freckled Italian's The Big 15 Paleo Cookbook. I am so excited to share one of her recipes with you.   … [Read more...]

Easy Mushroom Tacos

This post has been compensated by Collective Bias Inc. and its advertiser.  All opinions are those of Pantry Doctor.  #SamsClubMag #CollectiveBias   What is one food that you can incorporate into your diet every single day and never get tired of? … [Read more...]

What is Spirulina?

Overnight oats are my ultimate favorite thing to eat when I come home after a workout.  Actually, these overnight oats might be the only reason I actually enjoy breakfasts during a busy week.  I'm not sure I would ever go back to eating oatmeal the "regular" way.  It would just be too much trouble to get everything out in the morning and heat it up. But hey...before I get ahead … [Read more...]

Sweet Potato Bruschetta Appetizer

Many of you who follow me on Instagram, know that I have been busy lately launching the overnight oats.  Last week they were placed in Hub-City Co-op in Spartanburg and M. Judson Books in downtown Greenville, and we have become a part of the TR farmers market on Saturday mornings so the pace has definitely picked up! I've been working on a new 10-day program to launch in the … [Read more...]