InTENsive R&R Bikini Body e-book


The inTENsive Reset & Refresh Bikini Body Edition is the perfect way to get back on track just in time for summer!  The 40+ pages will include:

  • -10 day meal plan with snacks and dessert options
  • -shopping list
  • -meal prep and batch cooking ideas
  • -recipes
  • -custom workouts
  • -video and more!

This program incorporates science-based strategies that help women achieve a bikini body year round by implementing simple changes into their daily lives.


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