InTENsive Reset & Refresh e-book
The inTENsive Reset & Refresh is the perfect way to get back in track or just optimize your energy level and health! This plan is a simple, no-frills plan — just real, whole foods. The 30+ pages will include:
- -10 day meal plan with snacks and dessert options
- -shopping list
- -meal prep and batch cooking ideas
- -access to our 10DAY Reset & Refresh Facebook Group and support with #10dayreset
This program is not restrictive in any way and can be easily incorporated into your everyday lifestyle after the 10-day period. It is really a reset to help you get focused on eating real, whole foods. I can’t wait for you to see how energized you will feel!