We’ve all been there. Diets, dogma, health information coming from every angle. How many times have you tried to diet and “failed”? If you are seriously considering a Lifestyle Shift –making changes to nutrition, stress management, sleep, fitness, and feeling empowered in your own body then I would love to talk with you. Have you experienced the benefit of working 1:1 with a qualified nutrition professional that is truly dedicated to helping you feel your best? I will help you rediscover your health through specialized nutrition coaching and packages customized just for you.
These packages are for you if:
- You are tired of valuing yourself based on if the scale is up or down
- You obsess about food and what you are going to eat next
- You restrict yourself and punish yourself when you eat something “bad”
Whether you are at your highest weight, or you constantly struggle with 5-10 pound weight fluctuations, I am here to help.
I offer a free 15 minute phone chat.
It can be hard to decide which package is right for you without speaking to me first. I understand. Maybe you are looking for something more tailored to meet your needs? I get this, and would be happy to put together something to fit your specific needs. No matter what the situation is, give me a call and let’s discuss it. I offer this so that you can get to know me better and understand my philosophy on nutrition, and ask any questions. We can work together from here to put together a package that works best for you.
My coaching philosophy
I have a non-diet approach to health. If you are looking for scales, you will find none here. In my practice I empower women and men to embrace their health, their body, and welcome a Lifestyle Shift centered on total well-being. You will learn to listen to your body and embrace what is best for you! We will manifest your vision and goals together and I will hold you accountable to them. I will provide you with tools that you need to create that shift so that you will feel your best.
If you would like to schedule your 15-minute phone chat with me, please fill out the form here and we will be in touch to set up the call.
BILLING & PAYMENT
Payment of the designated fee is due at time of purchase, and can be made securely with a Visa, MasterCard, Discover, or American Express credit card. After scheduling services, you will receive an email invoice with further payment instructions. All purchases are final, non-transferable, and non-refundable.
Coaching packages can be paid for in full upfront, or with an installment plan in recurring payments. Refunds are not provided for any unused portion of a nutrition coaching package.
Please note that Pantry Doctor LLC does not accept insurance at the present time. Nutrition and wellness coaching may be reimbursable by a Health Reimbursement Account (HRA) or Health Savings Account (HSA). Check with your individual insurance company for further information.