Interested in joining my nutrition coaching membership? Call my Ideal MD membership team at 864-660-2042 to learn more
Coaching – Pantry Doctor, LLC



We’ve all been there.  Diets, dogma, health information coming from every angle. How many times have you tried to diet and “failed”? If you are seriously considering a Lifestyle Shift –making changes to nutrition, stress management, sleep, fitness, and feeling empowered in your own body then I would love to talk with you. Have you experienced the benefit of working 1:1 with a qualified nutrition professional that is truly dedicated to helping you feel your best? I will help you rediscover your health through specialized nutrition coaching and packages customized just for you.

These packages are for you if:

  • You are tired of valuing yourself based on if the scale is up or down
  • You obsess about food and what you are going to eat next
  • You restrict yourself and punish yourself when you eat something “bad”

Whether you are at your highest weight, or you constantly struggle with 5-10 pound weight fluctuations, I am here to help.

I offer a free 15 minute phone chat. 

It can be hard to decide which package is right for you without speaking to me first.  I understand.  Maybe you are looking for something more tailored to meet your needs? I get this, and would be happy to put together something to fit your specific needs.  No matter what the situation is, give me a call and let’s discuss it.  I offer this so that you can get to know me better and understand my philosophy on nutrition, and ask any questions. We can work together from here to put together a package that works best for you.

My coaching philosophy

I have a non-diet approach to health. If you are looking for scales, you will find none here.  In my practice I empower women and men to embrace their health, their body, and welcome  a Lifestyle Shift centered on total well-being.  You will learn to listen to your body and embrace what is best for you! We will manifest your vision and goals together and I will hold you accountable to them.  I will provide you with tools that you need to create that shift so that you will feel your best.

If you would like to schedule your 15-minute phone chat with me, please fill out the form here and we will be in touch to set up the call.

Nutrition 1:1 services


Payment of the designated fee is due at time of purchase, and can be made securely with a Visa, MasterCard, Discover, or American Express credit card. After scheduling services, you will receive an email invoice with further payment instructions. All purchases are final, non-transferable, and non-refundable.

Coaching packages can be paid for in full upfront, or with an installment plan in recurring payments. Refunds are not provided for any unused portion of a nutrition coaching package.

Please note that Pantry Doctor LLC does not accept insurance at the present time. Nutrition and wellness coaching may be reimbursable by a Health Reimbursement Account (HRA) or Health Savings Account (HSA). Check with your individual insurance company for further information.

Your Free 5-day Experience

Lets make this simple. So simple that you can do this in minutes --and it actually tastes good!

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