Golden Milk Latte

  I don't mean to be overly dramatic but this might just be my favorite recipe on this site --at least for the time being! I mean, I AM aware that my next big thing will be my favorite so bear with me because right now this Golden Milk Latte gets the spotlight! … [Read more...]

Best 6 of 2016 and Top 7 Wellness Trends for 2017

Pantry Doctor Best of 2016 Happy 2017!! Welcome to the New Year and I hope you are as pumped for 2017 as I am! This weekend included lots of football, and preparation for our 5 days of Green Smoothies Challenge! My New Years was really low key this year cheering on the Tigers as they upset Ohio State.  Nothing like ringing in the new year like that! I am excited about what … [Read more...]

IRL – What I’ve Been up to Lately

I had honestly planned on doing a self-care post today, something I have not been practicing lately.  Let me take a couple of weeks to work more on that piece before I post about it! WhoompWhoomp.  So I will just recap some things that I have found helpful this week IRL (in real life!) at the grocery store and let you in on why I haven't had time for much self-care recently. … [Read more...]

Kermit Lynch Wines and Farm to Table Experiences

How is it possibly June already? I feel like I was just taking down my Christmas tree and binge watching Mistresses during the snowstorm! The year is moving on too quickly and I am just trying to enjoy this summer! In the beginning of May, I attended a Farm-to-Table wine dinner at Restaurant 17 with Kermit Lynch wines.  Most recently, I visited Heirloom restaurant in … [Read more...]

Popular Instagram Posts | March

I can't believe March is officially over and April is here already. When this year started, I was just plugging along doing my dietitian thing, and now I am in the middle of launching a new product --a food product-- and I had no idea how much energy that would take. I thought I would do something fun and simple since I have been doing a lot of unfun things with licensing and … [Read more...]