Couch to 5K: Old Dog, New Tricks and Life Lessons

This is my companion, Chance (known to many as Mr. Chance Pants). He came into my life almost 10 years ago now, and while this all started when I decided to give him a home, it’s been Chance who has been teaching me about life ever since. pic via E and A Images  Rewind back to 2007, and this was my life: freshly divorced, alone and trying to find my way in Savannah, GA. … [Read more...]

North Carolina Grass Fed Beef

This post has been sponsored by the North Carolina Department of Agriculture & Consumer Services. I received both monetary and product compensation in exchange for my honest opinion and review. Keeping it local is by far my favorite food trend to date and it doesn't appear to be going anywhere.  Have you ever taken a trip to source your food?  Do you know exactly … [Read more...]

Nutrition Package for Sore Muscles and Joints

The past few days have been dreary here in my neck of the woods.  With all the holiday parties now over, and it being so dreary outside, January you are making it REALLL hard for me to want to get back on the fitness track.  What about you guys? I don't know what makes the perfect motivation to get out there and get a workout in, but for me it is knowing that I have people … [Read more...]

Best 6 of 2016 and Top 7 Wellness Trends for 2017

Pantry Doctor Best of 2016 Happy 2017!! Welcome to the New Year and I hope you are as pumped for 2017 as I am! This weekend included lots of football, and preparation for our 5 days of Green Smoothies Challenge! My New Years was really low key this year cheering on the Tigers as they upset Ohio State.  Nothing like ringing in the new year like that! I am excited about what … [Read more...]

5 Easy Healthy Snacks for Busy Moms

Happy Saturday to every lovely mom out there! I hope you had a wonderful week coming back to reality after all the Holiday shenanigans.  I still feel like I'm trying to get my act together for 2017.  My trip to Illinois to see the family was fun, and my mom sent me back 4 boxes of her home made candy. I'm ready to get back on track with some movement and exercise after the long … [Read more...]