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    Skillet Paleo Breakfast: Baked Eggs

    Sep 20 | 195 Views | 2 Comments

    Happy Monday! Are you all getting back into your post-summer routines? I am getting there slowly..although I like to stretch the tank tops and flops as far as I can.  This past week I received my friend and fellow blogger Megan from the Freckled Italian’s The Big 15 Paleo Cookbook. I am so...

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    Most Popular Blog Posts this Year

    Sep 16 | 105 Views | No Comments

      Can you believe summer is over? I think I only made it to the pool 3 times this year! August was a whirlwind for me as I placed the overnight oats in more stores in SC, visited New Jersey, New York, and Conneticut to speak with grocers and distributors in the Northeast, and finished&hellip...

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    Easy Mushroom Tacos

    Sep 12 | 276 Views | 10 Comments

    This post has been compensated by Collective Bias Inc. and its advertiser.  All opinions are those of Pantry Doctor.  #SamsClubMag #CollectiveBias   What is one food that you can incorporate into your diet every single day and never get tired of...

  • PeachBBparfait2

    Busy week ahead? Over the years, I’ve come to find that one of the biggest challenges I face with day-to-day health is shared by many others too. Can you guess what it is? Breakfast. Whether your challenge includes hitting snooze too many times, making healthier food choices, chilling out for...

Registered Dietitian & Healthy Living Blogger

wendie homeHi! Welcome to my site for all things Pantry Doctor! I am a registered dietitian and Healthy Living Blogger living in Greenville, SC.


As a nutritionist and healthy living blogger, I love to share with others the importance of eating real foods, offering simple recipes, and giving a glimpse into my pantry and everyday life.


I practice what I preach, and truly believe that living a healthy lifestyle encompasses not only the foods that we choose to put into our bodies, but also fitness, stress management, sleep, beauty routines, and having positive people in your life!  In short, this is far more than a food blog, it is a lifestyle that anyone can choose to be a part of!

The Pantry Doctor, LLC is committed to helping individuals meet their goals by offering a practical approach to nutrition, and empowering people to make lifestyle choices that will improve their health and well-being.



This meaning behind this phrase is simple. It's a proven fact that unhealthy nutrition can lead to various severe conditions and illnesses such as obesity, high blood pressure, or diabetes.


Eating real foods and getting away from processed, packaged foods can increase our energy, aid in weight loss, and contribute to our overall health.  Preventative measures are always more desirable than waiting until health problems occur. Let’s start this journey today and begin by making healthy food choices!


I am so inspired by all of my clients and readers that take the time to share their stories with me! If you have changed your lifestyle, and it has made a difference in reaching your health goals, I would love to hear from you personally! Please share your story by sending me an email to wendie@pantrydr.com



 -The Pantry Doctor

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