As a registered dietitian and healthy lifestyle blogger living in Greenville, SC, I love sharing the importance of eating real foods with others, as well as providing simple recipes, sourcing local ingredients, and giving a glimpse into my pantry and everyday life.
When it comes to nutrition, I practice what I preach and truly believe that living a healthy lifestyle encompasses not only the foods that we choose to put into our bodies, but also fitness, stress management, sleep, beauty routines and having positive people in your life! In short, this is far more than a nutrition blog. It’s a lifestyle that anyone can choose to be a part of!
The Pantry Doctor is committed to helping individuals meet their goals by offering a practical approach to nutrition, and empowering people to make lifestyle choices that will improve their health and well-being.
The meaning behind this phrase is simple. It's a proven fact that unhealthy nutrition can lead to various severe conditions and illnesses such as obesity, high blood pressure or diabetes. Eating real foods and getting away from processed, packaged foods can increase our energy, aid in weight loss, and contribute to our overall health. Preventative measures are always more desirable than waiting until health problems occur. Let’s start this journey today and begin by making healthy food choices!
I am so inspired by all of my clients and readers that take the time to share their stories with me! If you have changed your lifestyle, and it has made a difference in reaching your health goals, I would love to hear from you personally! Please share your story by sending me an email to firstname.lastname@example.org
If you’re ready to begin your journey of discovering health and wellness with a registered dietitian and nutrition coach contact me today!
Can’t wait to hear from you!
-The Pantry Doctor