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  • Pantry Doctor 2015 Holiday Gift Guide

    Disclosure: This post does contain affiliate links which do not affect you at all, but if you purchase something from a link, I might get a tiny commission which goes to keeping this blog running.   How is it almost Thanksgiving?! Normally, I have no problem waiting until after Thanksgiving...

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    Making Long-Term Goals for Health this Season

    Nov 24 | 88 Views | 6 Comments

    I have plenty of functional and practical nutrition knowledge and packages, but there is nothing like partnering up with a company that I am proud to recommend this season for making long-term goals for health to get healthy for GOOD. Fitbook. ...

  • la farm bakery Raleigh NC

    Love Local: La Farm Bakery in Raleigh NC

    Nov 23 | 124 Views | 4 Comments

    As we go through our Monday morning routine of coffee, getting the kids off to school, fitting in a run or workout, or making it to work on time, do we ever think about whether or not we have been an inspiration to others? Who are you inspiring? Who are you inspired by? I am&hellip...

  • is your evoo cheating on you

    How to choose an EVOO

    Nov 18 | 396 Views | No Comments

    Simple meals are those that I crave most, especially when they contain superfoods and heart healthy fats like EVOO (extra virgin olive oil). There has been quite a buzz lately around olive oil.  I decided to be the food detective that I am and met with one of my favorite bloggers, Ashley Korizis...

Registered Dietitian & Nutrition Consultant in Greenville, SC

Wendie HomeHi! Welcome to my site for all things Pantry Doctor! I am a registered dietitian, and I have a back-to-the-basics approach to nutrition and wellness.


As a registered dietitian and nutrition consultant serving the Greenville, SC, area, I love sharing the importance of eating real foods with others, as well as providing simple recipes, sourcing local ingredients, and giving a glimpse into my pantry and everyday life.


When it comes to nutrition, I practice what I preach and truly believe that living a healthy lifestyle encompasses not only the foods that we choose to put into our bodies, but also fitness, stress management, sleep, beauty routines and having positive people in your life! In short, this is far more than a nutrition blog. It’s a lifestyle that anyone can choose to be a part of!

The Pantry Doctor is committed to helping individuals meet their goals by offering a practical approach to nutrition, and empowering people to make lifestyle choices that will improve their health and well-being.



The meaning behind this phrase is simple. It's a proven fact that unhealthy nutrition can lead to various severe conditions and illnesses such as obesity, high blood pressure or diabetes. Eating real foods and getting away from processed, packaged foods can increase our energy, aid in weight loss, and contribute to our overall health. Preventative measures are always more desirable than waiting until health problems occur. Let’s start this journey today and begin by making healthy food choices!


I am so inspired by all of my clients and readers that take the time to share their stories with me! If you have changed your lifestyle, and it has made a difference in reaching your health goals, I would love to hear from you personally! Please share your story by sending me an email to


If you’re ready to begin your journey of discovering health and wellness with a registered dietician and nutrition consultant in the Greenville, SC, area, contact me today!


Can’t wait to hear from you!


 -The Pantry Doctor

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